Join us for this interactive training series on self-regulation & co-regulation. Register for 1, 2, or all 3 days!

You will learn and practice what neuroscience tells us about claiming our calm with movement and breath, and increasing ease as we experience daily stress that impacts our personal wellbeing and relationships.

Friday, August 29, 3:30-5:30 pm
Friday, September 12, 3:30-5:30
Friday, September 26, 3:30-5:30

Training is provided by WFCN via Zoom.